self care
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How To Take The Best Bath Possible
Taking a bath is not about getting clean — that’s what showers are for. Baths are about calming your troubled mind and soothing your aches and pains, both physical and emotional. As a highly sensitive person, I find baths to be necessary, and I’ve gotten very good at them.
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Think Of Happiness As A Crucial Part Of Success, Not The Reward
Most of us tend to think about success in terms of working hard to accomplish something in order to find happiness. Neil Pasricha, author of The Happiness Equation, makes the case for the opposite: Start with happiness, then use it to accomplish your goals.
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Why You Shouldn’t Be Embarrassed By Hair On Your Nipples
OK, so the topic of hair growing on or around your nipples isn’t exactly a part of everyday conversation, but it’s totally normal for both dudes and ladies alike, and it’s nothing to be worried or ashamed of. Here’s why.
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Defend A Portion Of Your Time To Devote Solely To Activities You Choose
The more you’re capable of doing, the more other people will want to eat up your time. If you let them, everyone else can use up every minute you have. Make sure you give some time to yourself.