self care
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Seize Your Free Time With A ‘Sudden Opportunity List’
Perhaps you’ve been going, going, going and it feels as though you haven’t had a break in weeks. Or months? Who knows? And then, out of nowhere, it hits you. A random pocket of time.
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The Free Self-Care You Should Be Doing Right Now
Let’s talk about how to take care of yourself. Not the “self-care” that companies use as an excuse to get you to buy their shit, but how to cover the basic needs of your body and mind.
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Surprisingly Good Life Lessons From The Satanic Bible
4If I learned one thing from reading The Satanic Bible by Anton Szandor LaVey, it’s that LaVey liked to fuck, but I also learned a lot of other life lessons, and they are surprisingly practical and actually pretty positive.
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How To Kick Arse, With Mel Robbins
Mel Robbins is a motivational speaker and the author of The 5 Second Rule. She’s also the host of the Audible Original, Kick Ass with Mel Robbins. In this episode, we talk about motivation, taming the negative voices in our heads, and how we can kick our own asses to get from good to great.