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13 of the Best Exercises You Can Do With a Cable Machine
Curious about those cable machines in your gym? Just as we guided you through some of the best beginner-friendly exercises to do with kettlebells and with TRX style suspension trainers, today we’re taking a look at some of the best exercises you can do with a cable machine.
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How to Exercise Your Neck (and Why You Should)
We may pay more attention to our biceps or our butts, but every part of our body is full of muscles that can benefit from exercise. Our necks are no exception.