Anna Lee Beyer
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16 Easy Ways to Create More Meaningful Memories With the People You Love
In 2011, on a flight to Portland, Ore., I saw physicist Michio Kaku doing long hand calculations with a pencil and notepad. I was like, “Damn, I just occupied the same space as Michio Kaku doing physics.” Later that evening, our paths crossed again at the world-famous Powell’s Books where Kaku was signing his latest.…
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Use ‘Polyvagal Theory’ to Feel More Comfortable in Social Situations
Who hasn’t found themselves in a social situation where they felt awkward and tried to be as inconspicuous as possible? I recently felt it in a crowded performance at my child’s school. My tendency is to keep my head down and stick to the perimeter, not engaging anyone unless I have known them for a…
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4 Questions to Ask Yourself Before Changing Careers
If you’re stuck in a career rut, ask yourself these questions to help you figure out your next move.
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The Skincare Routine Every Tween Needs, According to a Dermatologist
Maybe you already realise this, but puberty is wild. From the ages of about 9 to 12, tweens are trying to figure out how to function in the world even while everything about them changes. So who can blame them for zoning out to TikTok and maybe picking up some skincare tips from Northie at…